Blog
Remember when WFH meant temporary freedom? Now our homes have morphed into always-on offices, blurring the lines between work and rest. But what happens to our energy field when our sanctuary becomes our stress zone?
Working from home—a phrase that now often feels like a paradox. The kitchen table do...
"Sleep is not just rest for the weary, it is the great restoration of worlds" - Ancient Vedic Text
Tonight, as you read these words, millions lie awake in the soft glow of their screens, watching their sleep scores drop while their exhaustion deepens. We've become masters at tracking our sl...
Setting Intentions: Why It Matters
If you’ve never experienced a cacao ceremony, you might be wondering what all the fuss is about. Originating from ancient Mesoamerican cultures, these ceremonies have been used for centuries as a way to connect with oneself and others while enjoying the rich, ceremo...